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As someone who empowers high performance teams and individuals, I find Luma Bio’s red light therapy devices excellent tools that I am now using as part of my overall recovery recommendations.

In the digital age, gamers and computer users often spend extended periods immersed in screens, be it for work or entertainment

Performance groups such as Red Bull and Under Armour and their Performance teams believe recovery is absolutely essential to athletic performance and overall health.

When we think of blue light exposure, digital screens often come to mind as the primary source. However, the reality is that our modern environment is filled with various sources of blue light

Joint pain is one of the most common health conditions, with over a billion people dealing with it around the world. Let’s look at the causes of joint pain and break down some of the leading treatment options.

In today’s digital age, children are growing up surrounded by screens – from smartphones and tablets to computers and televisions.

As awareness of the potential negative effects of blue light exposure grows, more people are turning to blue light blocking glasses as a solution